Shawn Achor, the man who appears on the video, talks about how we can be happier. He explains it with a funny speech, full of enjoyable jokes. He said that we only have to change the standpoint, the perspective. He said that if we see the things in a positive way, we will be happier. He said: "The absence of disease is not health". So what I think is that if we watch the world in a negative way, we will not be happy, because if you always think in bad things you couldn't be happy.
http://www.ted.com/playlists/158/graduation_now_what
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